June is all about health and fitness! This month we are going to talk about some easy and fun ways to stay healthy and fit, especially during those summer months. As women we have health goals but we rarely stick to them! At the beginning of the year we are on fire, but by the time summer comes we’ve fallen off and fallen into disappointment. Let’s work together on our health and fitness goals and develop a lifestyle where we are not only consistent with our goals but we conquer them!